Classes & Programs

Small-group movement series and specialty programs with Dana. Reserve your spot, or join the waitlist and we'll reach out when the next one opens.

Featured Program

Prenatal & Postpartum Program

Dana is a certified Pregnancy & Postpartum Corrective Exercise Specialist. Trimester-by-trimester prenatal care, pelvic floor training, and the postpartum 6-week series, built to get you moving and feeling strong through every stage.

Explore the Program
Dana, a certified pregnancy and postpartum specialist, demonstrating a banded side plank at Reform in Murfreesboro, TN

Upcoming Classes

Ready to move better?

Schedule a free discovery call to learn how Reform PT can help you get back to doing what you love, without pain, without limits.