Pregnancy changes your body in profound ways, and most healthcare providers don't address the musculoskeletal side of it. Low back pain, pelvic girdle pain, sciatica, diastasis recti: these aren't just things you have to endure until delivery.
As a certified Pregnancy & Postpartum Corrective Exercise Specialist (PCES), your therapist understands exactly how pregnancy affects your muscles, joints, and pelvic floor, and how to keep you moving safely and comfortably through every trimester.
Is this right for you?
You're pregnant and experiencing back pain, hip pain, or pelvic pain
You want to stay active and strong throughout your pregnancy
You're planning for labor and want to prepare your body physically
You've had complications in a previous pregnancy and want proactive care
You're postpartum and ready to rebuild strength safely
What to expect
01Assessment of your current movement, strength, and areas of pain
02Safe, trimester-appropriate exercises to maintain strength and mobility
03Manual therapy for pregnancy-related pain and discomfort
04Pelvic floor preparation for labor and delivery
05Postpartum recovery planning before you even deliver
Conditions we treat
Pregnancy-related low back pain
Pelvic girdle pain / SPD
Sciatica during pregnancy
Diastasis recti
Round ligament pain
Carpal tunnel during pregnancy
Labor preparation
Postpartum recovery
Don't see your condition listed? Reach out and we'll discuss whether we can help.
Get in touchGive your body the support it deserves
Book a free discovery call to tell us what's going on. We'll help you figure out the best path forward. No pressure, no obligation.